Health & fitness

Science of Stress

Gregory Fricchione, Ana Ivkovic and Albert Yeung

AUD $39.99

The Science of Stress is a trustworthy reference of established fact that explains the current scientific understanding of stress in clear concise summary.

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The Interstitial Cystitis Solution

Nicole Cozean and Jesse Cozean

Format: Paperback

AUD $36.99

The Interstitial Cystitis Solution is a comprehensive guide of the condition, helping patients take their treatment into their own hands.

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Meditation Made Simple

Paula Watson

Format: Paperback

AUD $24.99

Meditation Made Simple provides over 50 lessons and mini-workshops in core meditation techniques.

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Why the Pain, What's the Gain?

Daniel Kunitz

Format: Hard Cover

AUD $34.99

Why the Pain, What's the Gain? - The quest for extreme fitness tells the story of how people have turned away from brand-named gyms, and Arnie-style iron-pumping just for the sake of it, to extreme fitness events, which hark back to the original conception of the Olympics of the amateur athlete.

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Classic Sex Positions Reinvented

Moushumi Ghose

Format: Paperback

AUD $27.99

Reinvent the wheel (or the cowgirl, as the case may be) with this informative and practical guide to sex positions that starts with the classic favorites.

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Reversing Diabetes

Dr Alan Barclay

Format: Paperback

AUD $35.00

Put your diabetes into remission with these groundbreaking lifestyle tips and recipes.

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Barre Fitness

Fred DeVito and Elisabeth Halfpapp

Format: Paperback

AUD $35.00

Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required!

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Wainwright's Illustrated Walking Guide to the Lake District Fells Book 2: The Far Eastern Fells

Alfred Wainwright and Clive Hutchby

Format: Paperback

AUD $32.99

One name above all others has become associated with walking in the Lake District: Alfred Wainwright, whose seven-volume Pictorial Guide to the Lakeland Fells, first published in 1955-66, has become the definitive guidebook.

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Woodland Adventure Handbook

Adam Dove

Format: Paperback

AUD $24.99

Recipes for adventure in the woodlands for 2-6 year olds.

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Learning Outdoors with the Meek Family

Tim Meek and Kerry Meek

Format: Paperback

AUD $29.99

Learning Outdoors provides all the educational stimulation you and your children need for some great Ed-ventures in the open air.

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