Health & fitness

The Great Cholesterol Myth

Jonny Bowden, Stephen T. Sinatra

Format: Paperback

AUD $39.99

In The Great Cholesterol Myth, Revised and Expanded, nutrition and health experts outline the latest research and a statin-free approach to help you prevent, and even reverse, heart disease.

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The First Move

Emily J. Brooks

Format: Paperback

AUD $32.99

Time to rip up The Rules: a powerful social commentary and self-help guide for young women navigating the dating scene by the inaugural editor of Nine's Future Women.

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Dadskills

Chris Peterson

Format: Paperback

AUD $24.99

Dadskills includes everything men need to know when it comes to parenting-from baby-wrangling and toddlers to tweens and teens.

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Eat Your Way Slim & Healthy

Bridget Davis

Format: Paperback

AUD $35.00

Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes.

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The Complete Book of Yoga Inversions

Jennifer DeCurtins

Format: Paperback

AUD $19.99

The Complete Book of Yoga Inversions is the ultimate collection of the most common inversions and arm balances that are found in a variety of styles of yoga, with detailed step-by-step instructions, including helpful photos along with modifications and progressions.

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Clean Paleo Real Life

Monica Stevens Le

Format: Paperback

AUD $32.99

Clean Paleo Real Life includes 100 healthy clean Paleo-inspired recipes written by popular blogger Monica Le of The Movement Menu.

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Sweet & Savory Keto Chaffles

Martina Slajerova

Format: Paperback

AUD $29.99

You can have waffles and your keto diet too! Written by beloved keto author Martina Slajerova, Sweet & Savory Keto Chaffles gives you 75 delicious and creative options for this trending treat, including low-carb snacks, desserts, and sandwiches.

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Period Queen

Lucy Peach

AUD $29.99

A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.

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Home Remedies

Meredith Hale

Format: Hard Cover

AUD $19.99

Home Remedies is an A-to-Z guide containing natural cures and home remedies for you and your family. Aches, pains, colds, and flu, be gone!

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The Australian Healthy Skin Diet

Geraldine Georgeou

Format: Paperback

AUD $35.00

Must-read dietary advice and recipes for healthy skin for Australians of all ages, tackling acne, dermatitis and other common conditions.

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